USDA nutrients
Energy (Kilocalories) Water Protein Total lipid (fat) Carbohydrate, by difference Fiber, total dietary Ash Alcohol, ethyl Vitamin A, RAE Vitamin A, IU Retinol Carotene, beta Vitamin E (alpha-tocopherol) Vitamin K (phylloquinone) Thiamin Riboflavin Niacin Pantothenic acid Vitamin B-6 Folate, total Vitamin B-12 Vitamin C, total ascorbic acid Vitamin D Sodium Potassium Calcium Magnesium Phosphorus Iron Zinc Copper Manganese Selenium Fluoride Glucose (dextrose) Fructose Galactose Sucrose Maltose Lactose Starch Sugars, total Isoleucine Leucine Lysine Methionine Cystine Phenylalanine Tyrosine Threonine Tryptophan Valine Arginine Histidine Alanine Aspartic acid Glutamic acid Glycine Proline Serine Fatty acids, total saturated Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Cholesterol Carotene, alpha Cryptoxanthin, beta Folic acid Folate, food Folate, DFE Lycopene Lutein + zeaxanthin Caffeine Theobromine Tocopherol, beta Tocopherol, delta Choline, total Tocopherol, gamma Betaine Hydroxyproline Fatty acids, total trans 4:0 6:0 8:0 10:0 12:0 14:0 16:0 18:0 20:0 18:1 undifferentiated 18:2 undifferentiated 18:3 undifferentiated 20:4 undifferentiated 22:6 n-3 22:0 14:1 16:1 undifferentiated 18:4 20:1 20:5 n-3 22:1 undifferentiated 22:5 n-3 Phytosterols Stigmasterol Campesterol Beta-sitosterol 15:0 17:0 24:0 16:1 t 18:1 t 18:2 t,t 18:2 CLAs 24:1 c 20:2 n-6 c,c 16:1 c 18:1 c 18:2 n-6 c,c 18:3 n-6 c,c,c 17:1 20:3 undifferentiated Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic 13:0 15:1 18:3 n-3 c,c,c 20:3 n-3 20:3 n-6 20:4 n-6 21:5 22:4
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